THIS WEEK'S QUOTE:
"Self care is a state of mind. Be kind to yourself."
BASEMENT BARRE
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Basement Barre is all about bringing people together for a safe and effective workout. We focus on strengthening our bodies one pulse and shake at a time! You will leave class feeling centered, connected, and empowered.
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In 2019, Basement Barre was born. It started as a few women meeting in the studio a couple times a week and soon classes were filling up! When COVID hit, we took it virtual and this tribe of strong, committed people grew again. We opened our new studio at 693R Belmont Street in 2022 and have continued to grow and build community ever since
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Welcome to the Basement Barre community! We are so happy you are here!
MEET EMILY
Hi there! I'm Emily and here's my story. I love exercising and taking care of my body, but never landed on what felt like the right workout for me. After having three kids, I was desperate to find an effective way to carve out time and space for myself. I took a chance on barre. Three classes, and I was hooked! I felt stronger and healthier than ever before. I started pondering: What if I were the teacher and could help other people feel this empowered? Then came the leap. I enrolled in barre teacher training and certification through Barre & Soul Academy. I opened up Basement Barre in 2019.
MEET CHLOE
Chloé discovered Barre on Halloween in 2009 and instantly fell in love with the method. The combination of mindful movement and body awareness sparked a passion for strengthening both body and mind. In 2015, while living in Hong Kong, she earned her certification in the BarreAmped method, alongside her Polestar Mat Pilates certification. Chloe taught both group and private classes at a local studio, sharing her love for fitness with her community. After relocating to Belmont in 2019, Chloé expanded her teaching to various studio locations and embraced online classes during the pandemic. When she's not shaking it at the Barre, Chloé enjoys volunteering, traveling, and staying active with her family, friends, and two dogs.